
How do you keep your teeth healthy when you go to sleep? For most, brushing and flossing before bed removes deposits of oral bacteria that threaten their oral health. But what do you do if you suspect you clench your jaw or grind your teeth at night? Medically known as bruxism, this habit can be hard to detect and go untreated for a long time. As your behavior progresses, you risk wearing away your enamel and receiving an uneven bite. You can become susceptible to tooth decay and gum disease as the outer layer that protects teeth erodes. As your enamel contributes to the bright white shade of your teeth, its loss can prematurely age you as a yellow shade appears.
Fortunately, at your Cerritos, CA, dentist’s office, we can inspect your mouth for the symptoms of grinding and provide a simple device for halting its damage. Wearing an oral guard while you sleep can help you sleep more comfortably as it separates each row of teeth from wear. After treating the effects of your habit, we can explore practices to restore your smile’s healthy look!
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