It is hard to believe, but the year is rapidly coming to a close. As we shut the door on 2022, it is a fantastic time to look at our health and see where we can improve over the next year. Some of our most common resolutions can also be beneficial to our dental future.
A prime example of this is quitting smoking. If you continue to smoke or use another form of tobacco, the best decision you can make for your oral health is to stop immediately. This can be the hardest thing for a person to do, and this endeavor can include some setbacks. There are more resources available now than ever before to help you stop this habit. Look for a helpful phone app or an accountability program that can help you stay firm in your decision to quit.
For a comprehensive approach to your health and appearance, Cerritos Dental Surgery in Cerritos, CA is here to help. As 2023 rolls in, take advantage of the time to schedule a consultation to improve both the look and feel of your smile!
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