Tag: Dentist in Cerritos CA

How Does a Sugary Diet Affect Your Oral Health?

Since you were a kid, your parents warned you that eating too much sugar would rot your teeth. As an adult, you’re also aware that eating a diet high in simple carbohydrates and added sugars can harm not only your teeth, but your overall health as well. Today, we’re examining two distinct ways a sugar-heavy… Read more »

Delicious Double Duty: Three Superfoods that Benefit Your Smile and Your Heart

A rapidly growing body of scientific research underscores what many people around the world have always known: what you eat directly impacts your overall health, from your teeth to your toes. In honor of American Heart Month, we’re discussing three superfoods that can benefit your oral health and your heart health.