Category: Healthy Living

Flashback to the 1800s: Oral Hygiene Then and Now

It’s always fascinating to see how far we’ve come over the past hundred years or so. Other than fashion, nowhere are these changes more obvious than in matters of health and hygiene. Modern dental technology and improved access to professional dentistry have made it easier than ever to maintain a higher quality of oral health,… Read more »

Four Goals of Every Dental Visit

No two patients are alike and no two visits to the dental office are the same. Yet, for the endless variety of the dental care experience, your dentist has four goals that he and his staff try to fulfill at every appointment: 1. Make Your Mouth Healthier The human mouth is an intricate system of… Read more »

Oil Pulling: A Straightforward Look at an Alternative Therapy

Natural living enthusiasts have practiced it for decades. Celebrities like Gwyneth Paltrow and Shailene Woodley have even jumped on the bandwagon. Oil pulling is all the rage in 2014, yet this ancient practice draws from the Ayurvedic healing tradition of India. Oil pulling is purported to cure a wide range of oral health problems, from… Read more »

Are Diabetics More Susceptible to Tooth Loss?

According to the 2010 Diabetes Report Card issued by the Centers for Disease Control, 8.9% of all adults in California have been diagnosed with diabetes. Another 8% will be diagnosed with prediabetes (the precursor to diabetes) over the next year.  In addition to a slew of systemic health problems, diabetes can also lead to poor… Read more »

Are Dental Implants the Key to a Longer, Healthier Life?

Endless commercials advertise creams that promise to erase wrinkles. Magazine and web articles applaud celebrities who manage to look as fresh and young as they did a decade ago. Despite our cultural obsession with a youthfulness appearance, most regular people want to recapture the feeling of being young rather than the just the looks. As… Read more »

Salivation Celebration: How Spit Sustains a Healthy Smile

It’s a little gooey, a little gross, and oh-so important for maintaining a healthy oral environment. It’s saliva, that wet stuff that flows through your mouth throughout the day and, although we take it for granted, spit is full of surprises. Saliva changes constantly, helps you perform a wide array of vital activities, and even… Read more »

How Does a Sugary Diet Affect Your Oral Health?

Since you were a kid, your parents warned you that eating too much sugar would rot your teeth. As an adult, you’re also aware that eating a diet high in simple carbohydrates and added sugars can harm not only your teeth, but your overall health as well. Today, we’re examining two distinct ways a sugar-heavy… Read more »

Three Surprising Ways Smoking Will Ruin Your Smile

It’s not just about bad breath and yellow teeth, although those are two problems that will affect a smoker’s smile. Smoking cigarettes regularly can seriously compromise your oral health, leading to permanent damage and impaired function. Today, we’re touching on three oral health problems that exacerbated by smoking.

Delicious Double Duty: Three Superfoods that Benefit Your Smile and Your Heart

A rapidly growing body of scientific research underscores what many people around the world have always known: what you eat directly impacts your overall health, from your teeth to your toes. In honor of American Heart Month, we’re discussing three superfoods that can benefit your oral health and your heart health.