Category: Healthy Living

Salivation Celebration: How Spit Sustains a Healthy Smile

It’s a little gooey, a little gross, and oh-so important for maintaining a healthy oral environment. It’s saliva, that wet stuff that flows through your mouth throughout the day and, although we take it for granted, spit is full of surprises. Saliva changes constantly, helps you perform a wide array of vital activities, and even… Read more »

How Does a Sugary Diet Affect Your Oral Health?

Since you were a kid, your parents warned you that eating too much sugar would rot your teeth. As an adult, you’re also aware that eating a diet high in simple carbohydrates and added sugars can harm not only your teeth, but your overall health as well. Today, we’re examining two distinct ways a sugar-heavy… Read more »

Three Surprising Ways Smoking Will Ruin Your Smile

It’s not just about bad breath and yellow teeth, although those are two problems that will affect a smoker’s smile. Smoking cigarettes regularly can seriously compromise your oral health, leading to permanent damage and impaired function. Today, we’re touching on three oral health problems that exacerbated by smoking.

Delicious Double Duty: Three Superfoods that Benefit Your Smile and Your Heart

A rapidly growing body of scientific research underscores what many people around the world have always known: what you eat directly impacts your overall health, from your teeth to your toes. In honor of American Heart Month, we’re discussing three superfoods that can benefit your oral health and your heart health.