If you’ve invested time and money into expensive restorations, why wouldn’t you protect them? Millions of people suffer from bruxism and it’s damaging their teeth. Bruxism causes one to grind or clench their teeth unconsciously during sleep. Over time, this habit can lead to various dental and health issues. In today’s blog, your Cerritos, CA, dentist’s office talks about how night guards provide an effective solution to protect our teeth and promote better health.
What Causes Bruxism?
This problem can occur due to a variety of factors, including stress, anxiety, misaligned teeth, or even certain medications. Unlike awake bruxism, which can be consciously controlled, it is challenging to guard against sleep bruxism since we’re not aware of it until symptoms arise. During sleep, the forces exerted by teeth grinding can put immense pressure on the jaw and teeth, leading to enamel wear, fractures, tooth sensitivity, headaches, jaw pain, and even facial muscle soreness. Night guards play a crucial role in preventing these unwanted consequences.
What Are Night Guards?
Night guards, also known as dental or occlusal guards, are specifically designed oral devices that provide a protective barrier between the upper and lower teeth. They are custom-made to fit the unique contours of an individual’s teeth and bite. They act as a comfortable resting place and cushion the forces of teeth grinding. By providing a physical barrier, they minimize the direct contact between the upper and lower teeth, reducing the abrasion caused by grinding.
Benefits of Night Guards
Occlusal splints act as a shield, preventing the grinding and clenching forces from damaging tooth enamel. Also, bruxism can cause jaw pain, headaches, and facial muscle soreness. Night guards significantly reduce these symptoms by reducing the intensity of the grinding forces and easing the strain on the jaw joint. Furthermore, enamel erosion from grinding can lead to tooth sensitivity. Night guards help protect the tooth enamel and reduce sensitivity, ensuring a more comfortable experience while eating and drinking. Gum recession can also be reduced when you relieve the pressure exerted on the teeth.
Schedule An Examination Today!
Bruxism can take a toll on our oral health and overall well-being. However, with the assistance of night guards, we can protect our teeth from the damaging effects of teeth grinding. If you suspect you might be grinding your teeth at night, call your Cerritos, CA dentist’s office at (562)584-4082.